Bouldering beginner course
The beginner course provides a good foundation for continuing bouldering independently.
The minimum age for participating in the course is 13 years.
Number of participants: Max 6 people.
Course content:

Introduction to the sport
Warm-up
Safety
Basic climbing technique and vocabulary
Bouldering as much as possible!
Duration 2 hours

Price:
45€/person

Climbing strength training

1. Fingerboard workshop
Strengthen your fingers with a fingerboard!

2. Board climbing workshop
Board and its use in climbing strength training.

3. Additional training workshop
The workshop includes the following sets:
Rings, chin-ups and bodyweight training as well as additional weights.

Prices:
45€/workshop or all three in total. 120€
For annual members: 35€/workshop or all three in total 90€
Registration and additional information:
kirsi.a.kaukoATgmailDOTcom

Number of participants:
Min. 2 max. 6/workshop​​​​​


Basic rock climbing course
After the course, you can climb on your own on single-rope routes in Finland.
The course is suitable for anyone who has mastered basic top rope climbing skills.
Number of participants 2-6 people.
Course duration approximately 8 hours.
Price
120€/person

Advanced rock climbing course, i.e. long routes
The course is suitable for anyone who has mastered basic sport rope climbing (leading) skills.
It is also recommended to take the basic rock climbing course.
After the course, you can climb independently on bolted rock routes with multiple rope lengths.
Number of participants 2-6 people.
Course duration approximately 8 hours.

Price
120€/person
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